Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery ...

It was designed to protect brain health and is based on research findings about dementia. The MIND diet is ideal for reducing ...

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

The study, published in the journal JAMA Network Open, demonstrated that the group who followed the diet reduced their risk of metabolic syndrome by a third in just six months. Metabolic syndrome is ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

According to a new study, Five Guys has the most unhealthy burger in the country, as well as the worst fries while McDonald's ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

The Johns Hopkins Hospital is ranked #10 in Cardiology, Heart & Vascular Surgery, according to U.S. News & World Report's 2024–25 Best Hospitals list. Our faculty and fellows are committed to changing ...

Siete chips fans on TikTok are gutted to learn the family-launched brand has been purchased by big-brand Pepsi.