which is linked to heart disease, and low levels of fibre. Commission director Dr Tim Lobstein said: 'We are all encouraged to think of breakfast cereals as healthy foods. 'Health promoters are ...
Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health: Whole grains found in cereals can help reduce the risk of heart disease ...
A bowl of cereal in the morning dramatically cuts the risk of a heart attack ... is added routinely to bread on the orders of public health officials. The latest findings will increase pressure ...
I thrive on giving myself grace and knowing that there are indeed healthy, quick and no-cook options for almost everything, including cereal. Yes, cereal is technically considered a processed food.
“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...
The role of fiber in a balanced diet cannot be overstated, not to mention that research has consistently shown its positive benefits for overall gut health. Whole-grain cereals are an excellent ...