A vitamin added to cereals, bread and pasta might be linked to heart disease, a study found. Niacin, found in many breakfast cereals and other 'enriched' or 'fortified' products, is a common B vitamin ...
Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...
which is linked to heart disease, and low levels of fibre. Commission director Dr Tim Lobstein said: 'We are all encouraged to think of breakfast cereals as healthy foods. 'Health promoters are ...
heart blockage, and stroke! In such a situation, do exercise to keep yourself healthy. Especially, walking controls bad cholesterol and makes your heart healthy. Let's know what is the connection ...
Their health benefits make them a valuable addition to daily meals, especially for those with chronic heart conditions.” Use cold pressed coconut oil.(Shutterstock) Anubhav Agarwal, MD and CEO ...
The American Heart Association (AHA) offers a list of fall fruits and vegetables that are a great addition to a heart-healthy diet. These seasonal fruits and vegetables are packed with fiber, ...