READ MORE: I'm a nutritionist and this is what I do every morning to improve my health READ MORE: Psychiatrist says these are ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is ...

The correlation between the rise of these appetite-suppressing drugs and the decline in snack sales suggests that as more ...

While many associate weight loss with endless salads, the late health and fitness guru Dr ... "I am a big fan of lentils, ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

RELATED: Woman Loses 44 Pounds in 5 Months by Making These Uncomplicated Changes. “Let me give you my biggest nutrition tip, ...

Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...