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The Mirror
3 分钟
Four foods you can eat - and they have 'similar effect to Ozempic'
The active ingredient, semaglutide, regulates appetite and slows digestion, which can lead to weight loss. However, this ...
Fairfax Times
47 分钟
Six natural ways to deal with stress
Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...
6 小时
on MSN
"Nature's Sweetener Linked to Weight Loss Benefits
A recent study has found that honey, which is a natural sweetener, is linked to weight loss benefits. In addition, honey has ...
6 小时
Lose Weight Without the Gym? Try These Easy Lifestyle Hacks
When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...
7 小时
How Almonds and Walking Helped One Grandmother Lose 178 Pounds
Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!
Healthshots on MSN
8 小时
Coconut for weight loss: 8 ways it can help you get back in shape
Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...
8 小时
Doctor Judging You for Your Weight? Here’s How to Find Kinder Care
When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...
8 小时
Viral video hilariously sums up conflicting wellness advice women get on social media
A hilarious take on the conflicting wellness advice women receive has gone viral, drawing attention from stars including Pink ...
Psychology Today
9 小时
When the Shoe Fits, Wear It: Understanding Body Weight Set Point
Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...
10 小时
Daily fasting research examines motivations behind the growing health trend
Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...
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