Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

If you want to switch up the protein, shrimp is another healthy option ... With just one zucchini for the whole recipe, this dinner doesn’t have quite enough veggies, so I’d either add ...

For most people, though, incorporating high-protein dinners as part of a balanced diet can be both healthy and satisfying ... This deconstructed stuffed cabbage recipe is a lower-carb take ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Emily English reveals how to boost the health benefits of your favourite everyday dishes – with a few substitutions, ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.