Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

Try this vegan caprese bean bake, it's a flavorful main or side that's completely vegan and made with a protein packed cheesy ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

It can be difficult to pack a wholesome lunchbox for your child every day. Foods high in protein should be included to keep ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Start the New Year with nutritious meals like Quinoa & Roasted Vegetable Salad, Avocado & Chickpea Toast, and Grilled Salmon ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...

In 2023, the "girl dinner" was all over social media feeds. What culinary trends have the 2024 algorithm gods delivered?