A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

A wholesome and indulgent vegan treat - Looking for a healthier indulgence? Gigi Grassia’s quinoa protein brownies are a ...

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

These brownies are perfect or those seeking a wholesome indulgence,” says Gigi Grassia, author of new cookbook Plant Protein.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...