The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

It’s nearly a new calendar year, the time to contemplate fresh beginnings. If saving money and eating a healthier diet are on ...

As 2024 begins, many are focusing on healthier diets and fitness resolutions. Is Climate Change Secretly Sabotaging Your 2025 ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

A business built around increasingly customized ready-to-eat meals has netted Middle Eastern startup Calo a sizeable funding ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

As winter tiptoes into Tahoe, I found myself staring in disbelief at my whopping grocery bill. The numbers seemed to leap off ...

“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...