From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

The nation’s favourite Tesco meal deal has been revealed, and a new lunch has taken the crown for 2024. Most shoppers opted for: a Chicken Club sandwich, an Egg Protein Pot, and a Coca-Cola.

The new trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we ...

The new year often inspires people to make resolutions and changes to their diets, and fitness influencer Sophie van ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...