The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

The tiny Juan de Fuca plate is largely responsible for the volcanoes that dot the Pacific Northwest of the United States. The plates make up Earth's outer shell, called the lithosphere.

High in vitamin C and other immune-boosting nutrients, pomegranates can improve your body’s ability to fight infections and illnesses Low in calories but high in fibre, pomegranates can help you ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

Are you looking for a healthy, delicious snack that surprises your loved ones? Cauliflower nuggets are an excellent ...

A balanced diet isn’t a mix of good and bad foods, as some think. Doctors describe how to make food that’s nutritious, ...

HOUSTON ( CW39) — It’s a celebration of tradition, honoring loved ones, history and vibrant colors. It’s Dia De Los Muertos!

Spotlight on the gifted dairy industry producers gathered for the 2024 dairy food producers award, sponsored by the National ...

We've given you our first-round of 2025 rankings, as well as my way-too-early sleeper, breakout, and bust picks, and last ...

Canadian Horse of the Year's wild ride with trainer Kevin Attard and his staff came to an end as a $4.3-million sale at Fasig ...