Are you looking for a healthy, delicious snack that surprises your loved ones? Cauliflower nuggets are an excellent ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Chef Sam Diminich at Restaurant Constance was an obvious person to ask. Diminich has 25 years of back-of-house restaurant ...

Learn which 4 foods to avoid for better sleep and digestion at dinner time. Discover how your evening meal affects your health and well-being.

Mark Bittman has taught us how to cook everything — how to bake and grill, prepare fish and vegetarian meals and do it fast. This fall, he’s targeting a different kind of home chef — the li ...

Going out to eat? See which Marion County restaurants were rated best by inspectors, and which failed the test.

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...