Are you looking for a healthy, delicious snack that surprises your loved ones? Cauliflower nuggets are an excellent ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Chef Sam Diminich at Restaurant Constance was an obvious person to ask. Diminich has 25 years of back-of-house restaurant ...

Mark Bittman has taught us how to cook everything — how to bake and grill, prepare fish and vegetarian meals and do it fast. This fall, he’s targeting a different kind of home chef — the li ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The Tigers couldn’t score enough runs, which put too much pressure on their pitching staff and ultimately spelled the end of ...

When planning a memorable meal, healthy prime rib side dishes can make all the difference, enhancing the flavors and adding ...

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

Vascular disease can lead to serious side effects like stroke, but many living with this condition may not even know. That’s why screening is so important.