Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The new trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

The professor and founder of Zoe Health says some of our food choices are 'slowly killing us' yet some simple changes can ...

The Food and Drug Administration has updated the criteria food and drink items must meet to merit a “healthy” label on ...