Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

"Unexplained weight loss is a red flag," she added in a news release. Day to day, weight varies a pound or two because of hormones, water retention and other factors. Anything more may signal an ...

Novo Nordisk chief financial officer Karsten Munk Knudsen said on Wednesday the company was aware of reports of 10 deaths and ...

The end of 2024 is nearly here. Have you achieved the fitness results you were aiming for? If you've been exercising but seeing limited results, there's a chance some of your habits are holding ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring weight loss journey.

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind that one meal cannot make or break ...

If you want to lose weight in a healthy, sustainable way, it's essential to get adequate levels of protein in your daily diet. For one, consuming healthy protein helps you feel satiated for longer ...

It is a whole-food-driven meal prep business for people looking to eat well but may not have the time to cook with all-fresh ...

It also contains probiotics, which enhance gut health and digestion. This combination can help you stick to your weight loss plan while adding diversity to your diet. Greek yoghurt has been ...