Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Creating homemade keto flour can transform your low-carb baking. Using the right ingredients and techniques,... The post Best Homemade Keto Flour appeared first on On and Off Keto.

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Egyptian pyramids were built using an incredibly clever machine, new research suggests Scientists discover a ‘third state’ between life and death Melbourne’s Capitol Theatre turns 100. A look back at ...

In a new interview, actress Neelam Kothari opened up about how it was difficult for her to return to showbiz through Fabulous Lives of Bollywood Wives after 25 years. Scroll down to learn more.