Having a low-calorie and healthy breakfast keeps you going the whole day, and helps maintain weight that keeps you fit. They provide sustained energy with no excessive calories. Nutritious breakfasts ...

these breakfast ideas are easy to prepare and satisfying. Starting your day with a nutritious breakfast sets the tone for a healthy lifestyle, and what better way to do so than with traditional Indian ...

You say you have no time? Ditch the morning rush excuses. Here are tasty, quick breakfast ideas to help fuel your day.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight ... Don’t assume eggs are just a breakfast item, they are great any time of the day as a snack or part of a meal.

Despite her glamorous lifestyle, Victoria Beckham's breakfast routine is surprisingly simple and healthy ... intake without significantly impacting calorie consumption. Coupling her fat-free ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

8 Healthy Chocolate Bars Full of Flavor & Low in Sugar If you're in the mood for something sweet and cold but don't want the excess calories and added sugar from ice cream, Chloe's Fruit Pops offers a ...

To cut calories further, consider skipping dipping sauces or condiments, which can quickly add 60 to 140 calories to your meal. In this article, we'll review the eight best low-calorie Chick-fil-A ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness ... and vitamin A. Don’t assume eggs are just a breakfast item; they are great ...

Whether it's crafting birthday cakes out of fruit or her love of lean protein and leafy greens, Victoria Beckham is famed for her strict – and super healthy – daily diet. Husband David Beckham ...

Victoria Beckham's lavish lifestyle would lead many people to believe the pop star can have anything she wants for breakfast ... egg that contains most of the calories as well as all of the ...