Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

From the best apps for organizing your home to apps for streamlining your family's schedules, we've rounded up the top ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

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