Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...

Navigating the maze of healthy eating can be a real headache ... this means that if you're currently on a low fat diet and trying to lose weight, you should limit your portions of nuts.

But the truth is healthy foods aren’t the preserve of posh delis and farmers markets. There are plenty of healthy everyday foods that you can find at your local supermarket for less than a pound.

Best budget wet Along with added moisture, many wet cat foods contain carbohydrate sources that can help your cat lose weight or maintain a healthy weight. For instance, Tufts University says ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.