Image by freepik 3 Easy Meal Prep Ideas For Busy Students On a Budget. College can be a rough time, and many busy students find it hard to balance out their schedules to eat healt ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Do you need help from a doctor, help from a counselor, a mentor, or your parents? Reach out! You’re building yourself into ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Those bright, orange, bulbous fruits of October do more than decorate your doorstep with a spooky face. Pumpkins are nutritious, packed with vitamins and minerals that can aid your vision health, ...

The longtime anti-vaccine activist may be tapped as a White House czar, overseeing agencies responsible for vaccine approvals ...

The two of you will work together to identify and correct invasive thought patterns or ideas that could ... Kimberly Holland is a health, lifestyle, and food writer and editor based in Birmingham ...

Longtime Democrat and vaccine skeptic Robert F. Kennedy Jr. is poised to take a health role in a new Trump administration and ...

1. Educate communities to stop the spread of misinformation and fear-mongering and to inform them about what it means to have ...

No Obamacare.” Questioning vaccines. No fluoride in drinking water. They’re all Republican assertions in the final days of ...