Many office workers often find themselves reaching for less-than-healthy lunch options. Aquick trip to the shop for a standard meal deal or a hastily made sandwich and crisps are usually common ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

Image by freepik 3 Easy Meal Prep Ideas For Busy Students On a Budget. College can be a rough time, and many busy students find it hard to balance out their schedules to eat healt ...

After all, food is fuel. When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber-filled carbs. Protein, fat and fiber contribute to satiety, keeping you full ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

The two of you will work together to identify and correct invasive thought patterns or ideas that could ... Kimberly Holland is a health, lifestyle, and food writer and editor based in Birmingham ...

Longtime Democrat and vaccine skeptic Robert F. Kennedy Jr. is poised to take a health role in a new Trump administration and ...

The longtime anti-vaccine activist may be tapped as a White House czar, overseeing agencies responsible for vaccine approvals ...

But chemistry Nobel laureate Frances Arnold says she hopes Trump will recognise that investing in science is investing in the ...

Trump has made it clear that RFK Jr. will get the chance to reshape public health in the U.S. if he's re-elected, which could ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...