As kids get older, accept that you won’t be able to control everything that they eat. This is especially the case in social situations like birthday parties and outings with friends. However, by ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

Holidays are a great time for family, fun, and, of course, food. Once October is here, it seems like a never-ending stream of ...

If you find grocery shopping, coming up with tasty dinners and cooking something all the kids will eat a daily challenge, CHOICE can help. Our information on sugar and salt content in common foods ...

Sweet-corn stalks, browned and sharpened by the late-summer sun, stand guard at the perimeter of Rae Rusnak’s squash fields in Kenyon, MN. Their main purpose? To protect the valuable squash that will ...