I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

It is not intended for use as diagnosis, prevention, or treatment of health problems. Always speak with your doctor before ...

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Researchers were left "astonished" by findings that showed including this familiar fruit in a high-fat diet might reduce the ... For the latest health and Covid news sign up to our newsletter ...

Bruce Springsteen is making headlines for his one meal a day diet — and his ... been a lifestyle of healthy living I’ve witnessed,” Zimny exclusively told Us Weekly at the Los Angeles ...

Celebrated on October 10, World Mental Health Day is a good day to start adding more fruit and vegetables to your meals. Among other health benefits, eating a diet rich in these foods has been ...

I don’t run anymore,” Springsteen told Tim McGraw of his health habits in an Apple Music interview. “And the biggest thing is diet ... Send the Tip! Us Weekly has affiliate partnerships ...