What Is the Healthiest Part of the Turkey? When it comes to nutrition, how the turkey is cooked matters. Anika Christ, RD, a ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

By choosing Top Plate, you can trust that each meal you receive is expertly crafted to deliver the ideal blend of ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Check out these seven ways to hit the reset button and resume your usual healthy eating habits, without depriving yourself ...

Making a child finish everything on their plate, or allowing them to ‘graze ... most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...