Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Whether you are consuming regular or diet coke occasionally, it's important to add nutrient-rich foods to your diet, stay ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking regular exercise, according to health experts ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an increase of cases in men aged 20 to 30.

A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and ... it’s important to do so in a safe and healthy way. That means it’s best to ...

“These healthy sodas are often super expensive, and some of the claims they make—around weight loss, skin health, and gut health—are largely unproven,” Abby Langer, RD, a Toronto-based dietitian, told ...

Even genuinely healthy foods can contribute to weight gain when consumed in excess. Developing an understanding of appropriate portion sizes is key to maintaining a balanced diet. In conclusion ...

In a media release, he mentioned that the study busted the myth that gout has anything to do with poor lifestyle choices or poor diet – it is a condition with genetic influence. There is a ...