A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

High uric acid levels can lead to painful gout and kidney stones. Adding the right fruits to your diet can support healthy ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Whether you're aiming to improve physical health, boost mental clarity, or increase daily energy, making fresh vegetables a ...

A significant scientific discovery has challenged the long-held notion that lifestyle variables such as diet and alcohol usage are the main causes of gout. The development of gout is significantly ...

One 2012 study found that participants who ate a high-protein diet (which included regular consumption of cottage cheese) were able to lose weight and inches off of their waistline. Finding a healthy ...

Camel milk is gaining popularity as a healthy alternative to cow's milk. It is rich in nutrients, easier to digest, and may ...

"Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted," says epidemiologist Tony Merriman, from ...

Pamela Kosgei has opened up about how she is finding life in New Mexico as she chases her career in athletics.