Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Dr Lott has amassed more than 300,000 followers on TikTok for his healthy eating advice, and recently revealed four foods you ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

A positive outlook is essential if you're embarking on a weight loss journey. According to one expert, shifting your mindset from scarcity to abundance is crucial. A fitness coach who specialises in ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

“I’m going to get him go wild on the food. I’m going to let him go wild on the medicines ... which is – which, you know, is ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...