Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

This video transcription highlights the importance of maintaining a well-balanced diet during the winter season. It emphasizes the significance of incorporating healthy nutrition essentials into your ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

As audiologists reveal sprouts are a must eat for protecting your hearing, we reveal five other love-to-hate foods that come ...

Little Sesame navigated supply-chain issues — including climate change-related sourcing challenges — to expand its core ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

“Certain foods have the potential to positively influence your mood by promoting brain health ... A 2021 study found that ...

A groundbreaking study from Ben-Gurion University and other prestigious institutions finds that adopting a Green ...

Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...