Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

As audiologists reveal sprouts are a must eat for protecting your hearing, we reveal five other love-to-hate foods that come ...

Maybe you treated yourself to a fry-up with all the trimmings, or maybe you opted for a "healthy" fruit yogurt, cereal, or a ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Carrie Underwood had eaten vegetarian for years, and she recently made the leap to vegan. (Here’s what you should know before ...

Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...