The Washington State Department of Health (DOH) announced that WICShopper, the free smartphone application for families in ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Conventional wisdom tells us that eggs and flatulence go hand in hand. But science has an unexpected answer regarding the ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

In the fast-paced world of health and wellness, personalization is no longer a luxury but a necessity. Recognizing this shift, Florida-based 6-Pack Macros has launched its highly anticipated ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

With so many options available, it's no wonder that functional foods have become the ultimate health hack for 2024.

MenoWell Roscommon is a free six-week online evidence-based exercise, nutrition, and health education programme promoting ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

The Scottish red meat sector's 'When You Know, You Know' campaign has returned to shine a spotlight on the role that Scotch ...

As soon as the final Quality Street leaves the tin and the last scrap of Stilton has been finished off, most of us are ...