Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...

There's no doubt that 2024 has been the year of semaglutide. In the space of just a few months, the drug, chiefly Ozempic and ...

From a health perspective, it's more beneficial to keep track of macros. 'Macro' is short for macronutrients, of which there ...

All holiday dishes are delicious, but our digestive systems can become overburdened when we indulge. That's when natural ...

Crash diets don’t work. Overly restricting your calorie intake for even a short time can cause your metabolism to slow.

Recent pharmaceutical innovations have opened a new path for weight loss through drugs based on gut hormones such as GLP-1 ...

For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent ...

Queen Camilla's son Tom Parker Bowles has shared his mother's festive breakfast recipe - and he says he's 'never eaten a ...