A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

It's resolution season! Whether you're an avid resolutioner or a newbie looking to hop on the self-improvement bandwagon, ...

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

A wholesome and indulgent vegan treat - Looking for a healthier indulgence? Gigi Grassia’s quinoa protein brownies are a ...

Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

This chocolate powder’s whey protein isolate is derived from grass-fed cows; it’s a favorite of fitness expert Jeff Halevy, a former health correspondent for the Today show, who says it is not ...

Nonetheless the powder should achieve a similar goal of providing a protein supplement.” However, some female-focused powders have ingredients to support a women's health, like folic acid, vitamin B6, ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...