A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

Why? Nutritionists regularly tell us to “eat seasonally,” and for good reason. Ultra-processed foods make up much of the ...

You can add garlic to food, use garlic supplements, or eat raw garlic. Vitamin D is essential for bone health but it also ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

One 'healthy' food can 'kill you' as an expert has warned against the dangers of consuming too much of the popular product ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Recently I popped into to my regular supermarket to buy some healthy groceries and it struck me that on the way in I had to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...