Photos have revealed NASA astronaut Sunita Williams' shocking weight loss as she and her crewmate remain stuck on the ...

Modifying your diet is important for managing obesity and preventing weight gain ... how often we eat and whether we eat late at night may also impact our metabolism, weight and health. There are no ...

Fact checked by Nick Blackmer While taking GLP-1 medications like Ozempic may seem like a guaranteed way to reach your weight ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt good lifestyle habits, like avoiding smoking and alcohol. The key is ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?