Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet, ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

Western-style breakfast cereal has not made the advances seen in other parts of China's food industry but, as Wang Fangqing ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

While the findings of this new research are hardly surprising, a reminder about what foods we should – and shouldn’t – be ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

Heart disease remains the leading cause of death for men and women, and 1 in 20 U.S. adults have coronary heart disease ... Related: 15 Heart-Healthy, High-Protein Snacks with Just 5 Ingredients ...

Carbs are considered healthy even when on a diet because complex carbs have a high fiber content which can keep you fuller ...

In its quest to address the nutritional needs of the Ghanaian population, Nestlé Ghana Ltd. has introduced Golden Morn, a ...