Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs.

Choosing the right supplements can enhance your fitness journey, but it's essential to align them with your specific ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Ozempic and related GLP-1 drugs have taken Europe and North America by storm and have quickly become the darling of the ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.