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Study Says Cutting Down on This Food Could Lower Dementia Risk
Did you know that swapping a daily serving of processed red meat for a serving of nuts or legumes is linked to a 20% lower ...
I walked 27.4 miles across L.A. in one day on Washington Boulevard. Here's what it taught me
In early October, I walked the 27.4 miles of Washington Boulevard in one day. It began in Whittier near a chaotic intersection known colloquially as Five Points and ended on the coast in Venice. Why ...