Myth 2: As soon as you’ve applied sunscreen, you can head out into the sun Fact: As with so many things in life, good things come to ... a sunscreen that feels nice on the skin. Introduce a non-greasy ...
4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet. Eating antioxidant-rich foods such as leafy greens, almonds and berries ...