Overworked and financially stressed parents might not be putting enough thought into providing balanced meals for their ...

Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Roast turkey, nut roast and all the trimmings are full of powerful nutritional compounds that support good health.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Rich in Nutrients: Cheese is a good source of essential nutrients like calcium, protein, and vitamins A and B12, which are important for overall health. Bone Health: The high calcium content in cheese ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

While countries such as Singapore are taking bold steps to pioneer smart proteins, the question remains: can India, with its ...

The billboard campaign encourages farmers who might have been affected by the bird flu to transition to "other plant-based source of livelihood." ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...