Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

Coming in with two out of three votes, the best cottage cheese is Good Culture Low-Fat Cottage Cheese. Notably, the brand ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

Chick-fil-A recently announced it made 'a slight adjustment' to its waffle fries recipe, adding pea starch to make them 'stay ...

“My family loves meat, but I make it a point regularly to tempt them with tasty vegetarian meals,” Goodman writes.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

Before I dive into all the good eats 2025 will bring, let's take a look back at our favorite dishes of 2024. As always, ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin ...

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...