Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

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If you want to lose weight, you've likely considered following a 1,200-calorie diet and mapping out your ... total calorie needs just to maintain good health," she says. "If someone is eating ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...

This is a digital subscription supplied by Zinio, who will deliver the digital editions direct to your inbox - you can access them directly through your web browser or download the Zinio app on your ...

which from a population standpoint is really good result. The whole obesity epidemic is probably explained by an extra 100, 150 calories a day. Until menu labeling is in effect nationwide ...

But a night on the town can do serious damage to your diet ... calories and alcohol, but it also helps you stay hydrated so your head will thank you in the morning! "It is a good idea to start ...

But with calories on menus now compulsory in England ... Calories don't teach good nutrition or what's a good balanced diet, or a healthy relationship with food." The average age at which someone ...