Nuritional scientist hit out at overstated health claims on cereal boxes and added 'if you look really closely' ...

Taking proactive steps to manage your blood sugar if you’ve been diagnosed with insulin resistance is crucial for your ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...