We analysed data from 29 clinical trials involving almost 2,500 people. We found that over 12 weeks or more, the three methods resulted in similar weight loss: 1.4-1.8kg. So if you do want to lose ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...

Listen to Story If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you’re not alone. Many people experience that ...

Ever since stepping up to Hypercar with Ferrari last year, Calado has been vocal in his belief that he faces a disadvantage in terms of his weight compared to lighter drivers in the top class and has ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

“Most people come to me for weight loss, and I’ve seen that if they don’t take the standard dose, then they don’t lose weight.” Where she does see micro dosing work ... For those hoping for a magic ...