Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

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If you've lost weight recently, and your hair has gone with it, there's a simple explanation, say experts. Here's what you ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

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Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

BBC Good Food highlights the numerous health benefits of this gluten-free grain, particularly for those following vegetarian ...

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