We tasted and ranked 25 varieties of frozen waffles found in your local grocers freezer section. Where did your favorite land on our list?

Cal Kitchen Bangers’ and a social media sensation with over a million followers, shares how she’s transforming indulgent ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

A fitness coach revealed 6 things that one should avoid doing during weight loss, including skipping meals, avoiding carbs, and more.

For effective weight loss, focus on balanced meals, proper rest, resistance training, and avoid extreme habits like skipping ...

E ver been chatting with a neighbor or catching up with a friend only to realize your breath is less than fresh? Whether you ...

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...

WHEN you think about numbers related to your health, your age, height or weight might come to mind. In isolation, these may ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

With weight loss at the top of many people's New Year's Resolutions, Dr Sarah Jarvis has shared her top tips on the best ...