On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
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Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...
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However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...
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As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...