The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

Get the recipe here. All kinds of meats are allowed for consumption in ketogenic diet, so you may also choose from a number of desi non-vegetarian dishes. Mutton galouti kebabs and tandoori ...