This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

"You don't want go below 1,200 calories a day ... make sure you’re healthy enough to go on a new exercise and diet plan, ...

So far, she's saved £1,200 on the cost of Christmas presents ... going to attempt making pickled vegetables from her garden. "I plan early. I keep jars all year for making jams and chutneys.

Erratum: Risk Stratification in Older Intensively Treated Patients With AML In this phase II, prospective randomized trial, men (N = 100) with grade group 1 or 2 prostate cancer who elected AS were ...

As a result, including it in your diet may have a variety of health benefits ... compounds that help protect your body from damage by free radicals. Carotenoids — such as lutein, zeaxanthin ...

Monday: 1-2 chapati + 1 katori lauki chana dal + 140 g cucumber + 1 glass lassi Tuesday: 1 bowl rice + 1-2 katori rajma/ chole + salad Wednesday: 1-2 chapati + 1-2 katori soya chunk ...

Here's the diet plan a woman followed to shed 17 kg. Gayatri Joshi and her billionaire husband Vikas Oberoi's Mumbai home is unlike any other celebrity home in the City of Dreams. Kiara Advani ...

Low carb diets can help slimmers maintain weight loss by increasing the number of calories they burn, according to a study. Researchers say the effect may improve the success of obesity treatment ...