Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

a virtual nutrition counselling platform for people with diabetes and prediabetes. 'I see a lot of success when people take ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

In contrast to carbs, which can cause blood sugar levels to rise and fall, lipids have no effect on glucose levels. This ...