Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Have you ever heard the blanket advice to avoid sugar and other carbohydrates if you want to be healthy? This red flag is one ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ Dietitians could go on for days about food myths — especially when it comes to carbs and sugar — but many of ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

a virtual nutrition counselling platform for people with diabetes and prediabetes. 'I see a lot of success when people take ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Parents care about health and wellness for their children, and their purchasing patterns drive innovation toward healthier ...